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Best Workout Equipment For Home If you're planning to purchase fitness equipment for your home, make sure it's equipped with the right parts for all the exercises you'd like do. For example a bench press and power rack are crucial equipment that will aid in building strength. Those with limited space can consider a smart home gym like Tonal or Tempo that offers a variety of exercises and a full body workout in a small footprint. 1. Treadmill You can keep your cardiovascular fitness level up by having a treadmill at your home when it is too cold, rainy or dark to run. Many treadmills also offer streaming studio classes that can inspire you to get on the treadmill even if you're not feeling your best. A premium treadmill such as the Peloton Tread+ offers a sleek design and a stunning construction that makes it a standout in any home gym. It features a large, tilting touchscreen for workout statistics as well as high-energy streamed classes that are guided by a virtual trainer. But its high price tag and monthly subscription costs could be prohibitive for some users. The NordicTrack Commercial 1750 is a budget-friendly and smart option recommended by Forbes Vetted Gear Editor Cam Vigliotta. The 14-inch HD touchscreen can be rotated and angled to create a class-like environment. Google Maps technology allows you to run or walk wherever you are on the planet (requires iFit membership). It also has handrails with pulse sensors for heart-rate monitoring and quick speed buttons on the handrails that can increase your pace. 2. Elliptical The elliptical machine is excellent choice for those seeking an exercise that's low impact and will strengthen both lower and upper bodies. These machines can be used as an exercise that is not a separate one for warm-ups, or to “workout your entire body prior to strength training” Cara D'Orazio, exercise physiologist and personal trainer. Kate Meier, GGR's head of content, recommends looking for a treadmill with a comfortable stride, large, textured foot pedals and handles that can move or are stationary. Also consider an elliptical with an integrated speaker system that can play your music. If you're using the equipment in your living room or another public spaces, think about a machine with an adjustable design that lets you remove it from view when you're not exercising. The NordicTrack AirGlide 14i is our top pick for the best overall elliptical, because of its advanced features, including the ability to connect to the iFIT platform of live and on-demand workouts. It's also compact and comes with a hyper-quiet magnetic drive system that allows you to work out without disturbing your roommates or children. 3. Rower It's a great cardio exercise for the entire body that builds strength and endurance, without putting too much strain on your joints. It's also low-impact compared to other exercises which increase your heart rate. This makes it an ideal choice for those who cannot do high-impact exercises or have an injury from which they are suffering. Rowers are commonly found in gyms. They're also great home fitness equipment. They're smaller than treadmills and ellipticals, so they fit into smaller spaces and take up less floor space when they're not being used. If you want a smarter rower, you should look for one with a touchscreen monitor. The Concept2 RowErg offers a classic workout and comes with a fantastic guarantee, but it does not come with the advanced features (like an integrated tablet stand or live streaming of classes) that make other smart rowers stand out. The NordicTrack RW900 rower is an excellent budget pick with a 22-inch screen that streams iFit workouts, as well as trainer-led rowing classes and live races between peers. Its quiet operation and smooth magnetic resistance are also top-quality. 4. Dumbbells If you have a dedicated space for your workout, then a pair of dumbbells is a great addition to any home gym. It's crucial to pick the right set to meet your fitness goals, says Zocchi. “As a general rule, you should have a variety of sizes of weights to allow you to advance and slow down your workouts if necessary.” The best dumbbells are also easily stored. Kelli McGrane Healthline's nutrition and fitness marketing editor, recommends a set like the Amazon Basics Neoprene Weights that will not take up much space in your storage area. They're also compact enough to fit in most cubbies. Hex-style dumbbells like those made by Cap Barbell are also a great option for home gyms. Their blocked shape makes them less likely to roll on the floor, which is helpful when you need to move them between sets or dodge flying equipment after a set. 5. Kettlebells Kettlebells are a versatile piece of workout equipment that will help you burn calories at a rapid rate. In fact, studies show that a 20-minute kettlebell workout can generate as much energy as running a six-minute mile. But it's important to find the best kettlebells that are safe for your body. The best kettlebells are constructed of top quality materials, to ensure that they don't squeak when you swing them or grab them. They also feature a large handle window for comfortable gripping. If you prefer competing in competition, you should choose kettlebells for competition that are standardized and color-coded to conform to specific competition rules. If you're a beginner, or an advanced athlete, you should purchase the complete kettlebell set. You can build up to a high level kettlebell exercise, similar to a class in person. You can even take your kettlebells on vacation with you! 6. Weight Plates Weight plates may not look as stylish like a rower or smart home gym, but they can deliver a full-body workout that's just as effective as most machines. best home exercise equipment can be used for anything from dumbbell backsquats with barbells, bench press and clean and jerks, as well as accessories such as biceps curls and good mornings. Find bumpers that are resistant to damage, have a minimal bounce, and are able to fit onto an Olympic barbell. This will allow you to lift comfortably. These bumpers from Iron Bull are a top option, since they're constructed of virgin rubber that's durable and withstands plenty of drops without cracking. This squatrack and functional trainer combo is a fantastic all-in-one home gym. It allows you to lift heavy. It's completely assembled, comes with the pull-up bar as well as lever arms. It can also be upgraded with other accessories like landmine attachments, a dip pad as well as the seal row pad, and band pegs. It has a 210-pound stack of weights and a compact footprint that will fit into most workout spaces. 7. Ab Wheels Ab rollers are simple, affordable and effective fitness equipment that will help increase the strength of your core. If you're looking for them for a workout at home or to carry when traveling, make sure you choose one that's durable and simple to use. This model by Vinsguir features a thicker central wheel than the majority, and handles that are large but plush enough to fit comfortably in your hands. If you want to take your core exercise routine to the next level, consider a pair of ab roller wheels that work together. They challenge your stability more than a single one and engage your obliques, the transverse abs, as well as your lower back muscles. This model from Perfect Fitness, while more expensive than others but is built to last and features a carbon-steel spring that can stand the test of time. It also has a small foam pad that keeps your knees comfortable. The app that comes with it which has strength workouts yoga flow, strength workouts and HIIT sessions, is a nice bonus. 8. Stability Ball Utilizing an exercise ball during your workouts can help to energize the muscles of your core in ways you can't get from a barbell or a bench, Braun says. However, picking the right size is crucial as a smaller size can make exercises more difficult, and a larger one can be hard to stay on. Use a sizing chart to find the perfect size. The best stability balls have a thick, supportive texture and an extremely durable exterior. They also feature an anti-burst layer that keeps them from puncturing and deflating quickly. Experts suggest choosing the texture that is grippy, which will reduce slippage, but not too sticky that it attracts lint or loose hairs. A smart home gym enables users to access the latest fitness programs that is not limited to the equipment you have. The most effective options let you train using an elliptical, treadmill and rower, and then add in dumbbells, resistance bands kettlebells or a functional trainer. 9. Resistance Bands Resistance bands are a great addition to any home gym, providing a versatile way to build strength without taking up space with huge sets of free weights. The best ones are available in a variety of colors to show the range of tension and some come with an extra safety feature that prevents them snapping when they are stretched beyond their limits. If you're on a tight budget, consider Iron Bull Strength for six tubes for less than $30. These bands are available in a range of weights, from light to heavy. They'll fit most needs and you can easily carry them in your bag to train on the go. The best bands are constructed from high-quality materials, that can withstand repeated stretching without losing the elasticity or snapping. They may also feature handles or anchor points with reinforced seams, and are less likely to lose their elasticity over time than lesser options. However, most resistance bands require regular re-tensioning to maintain their shape. They also tend to emit a strong smell of latex, which isn't ideal for people with allergies or sensitivities.